Demographics & People — Upham, North Dakota
Population Overview
| Population (Census) | 165 |
| Estimated 2026 | ~0 |
| Median Age | 55.0 |
| Total Households | 78 |
| Family Households | 31 |
| Average Household Size | 2.12 |
| Diversity Index | N/A (N/A) |
Race & Ethnicity
| White | 150 |
| Black or African American | 0 |
| Asian | 13 |
| Hispanic or Latino | 0 |
Heritage & Ancestry
| Group | Count |
| American | 57 |
| Unclassified or not reported | 55 |
| German | 44 |
| Norwegian | 23 |
| Irish | 8 |
| Other groups | 5 |
| Icelander | 4 |
| Scandinavian | 4 |
| Ukrainian | 3 |
| Swiss | 3 |
Language
| English Only | 136 |
| Spanish | 0 |
| Population 5+ | 153 |
Veterans
| Veterans | 18 |
| Population 18+ | 133 |
Commuting
| Mean Commute Time | 28.9 minutes |
| Work from Home | 0.0% |
| Commuter Profile | N/A |
Source: Census ACS 5-Year 2023; Census ACS 5-Year 2023, Table B01003; Census ACS 5-Year 2023, B19013. Data for Upham, North Dakota.